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	<title>MyTownTalks &#187; Weight Loss</title>
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		<title>Vertical Sleeve Gastroectomy</title>
		<link>http://www.mytowntalks.com/life/weight-loss/vertical-sleeve-gastroectomy.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/vertical-sleeve-gastroectomy.php#comments</comments>
		<pubDate>Fri, 06 Aug 2010 12:46:35 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[band weight loss surgery]]></category>
		<category><![CDATA[bariatric surgery information]]></category>
		<category><![CDATA[free bariatric surgery]]></category>
		<category><![CDATA[gastric sleeve surgery]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[lap band surgery]]></category>
		<category><![CDATA[laproscopic weight loss surgery]]></category>
		<category><![CDATA[obesity weight loss surgery]]></category>
		<category><![CDATA[risks of gastric bypass]]></category>
		<category><![CDATA[rny gastric bypass]]></category>
		<category><![CDATA[rny surgery]]></category>
		<category><![CDATA[roux en y gastric bypass]]></category>
		<category><![CDATA[stomach surgery]]></category>
		<category><![CDATA[types of gastric bypass]]></category>
		<category><![CDATA[vertical sleeve surgery]]></category>
		<category><![CDATA[vsg surgery]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss surgery options]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/?p=5850</guid>
		<description><![CDATA[One of the other terms for Vertical Sleeve surgery is the gastric sleeve surgery. Gastric Sleeve is not really the  proper term for vertical sleeve surgery( vsg) but many people still refer to VSG as gastric sleeve. Perhaps this is because almost everyone refers to weight loss surgery of any type as gastric surgery including &#8212; lap band. Gastric Sleeve [...]]]></description>
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		</item>
		<item>
		<title>10 Tips to Lose 10 Pounds</title>
		<link>http://www.mytowntalks.com/life/weight-loss/10-tips-to-lose-10-pounds.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/10-tips-to-lose-10-pounds.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:58:14 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[loosing weight]]></category>
		<category><![CDATA[lose 10 pounds]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/10-tips-to-lose-10-pounds.php</guid>
		<description><![CDATA[1. If keeping your weight under control is important to you then it is equally important to lose the weight in a way that does not affect your health adversely. It has been known for some time that people really take losing weight very seriously, and they can sometimes end up compromising their health in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose 10 Pounds FAST by Juicing</title>
		<link>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-fast-by-juicing.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-fast-by-juicing.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:43:09 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[loosing weight]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose beer bellies]]></category>
		<category><![CDATA[Lose Belly Fat]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-fast-by-juicing.php</guid>
		<description><![CDATA[Want to lose 10 pounds in a hurry? Juice your way to a trimmer, slimmer figure while feeding yourself fresh antioxidants and fiber. You can&#8217;t get the high nutritional value of raw juice from the store bought ones as these juices are cooked before being bottled. Getting a head start on dropping weight can be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose 10 Pounds and Still Eat Fast Food</title>
		<link>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-and-still-eat-fast-food.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-and-still-eat-fast-food.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:45:28 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eat what you want and lose weight]]></category>
		<category><![CDATA[weight loss that works]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-and-still-eat-fast-food.php</guid>
		<description><![CDATA[Yes, you can lose 10 pounds and still eat fast food. The biggest reason diets fail is the sense of being denied food you enjoy. The first temptation trying to ruin your efforts at dropping the pounds is usually fast food. There are so many times when the hectic schedule of the day has us [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose 10 pounds in a week with belly dancing</title>
		<link>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-in-a-week-with-belly-dancing.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-in-a-week-with-belly-dancing.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:55:16 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly dancing workout]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[lose weight by belly dancing]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-in-a-week-with-belly-dancing.php</guid>
		<description><![CDATA[Can you lose 10 pounds in just 7 days? Yes you can AND have a blast doing it. Belly dancing is aerobic exercise at its most fun. You can shimmy, shake and spin your way to a sleeker, more fit you. Belly dancing teaches you to be more aware of how your body moves; it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose 10 Pounds Faster With Water</title>
		<link>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-faster-with-water.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-faster-with-water.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 15:30:41 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/lose-10-pounds-faster-with-water.php</guid>
		<description><![CDATA[Lose 10 pounds faster when you consume more water. Water is a highly underrated dieting tool. Not only does water increase your metabolism&#8217;s burning ability, it keeps everything flowing smoothly through your body. It helps keep joints lubricated for more effective exercising, moves fiber out of your body while adding bulk to it so you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Rid Of Man Boobs With Fat Burning Foods</title>
		<link>http://www.mytowntalks.com/life/weight-loss/how-to-get-rid-of-man-boobs-with-fat-burning-foods.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/how-to-get-rid-of-man-boobs-with-fat-burning-foods.php#comments</comments>
		<pubDate>Thu, 10 Dec 2009 21:10:31 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[get rid of man boobs]]></category>
		<category><![CDATA[lose beer bellies]]></category>
		<category><![CDATA[lose man boobs]]></category>
		<category><![CDATA[man boobs]]></category>
		<category><![CDATA[man fat]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/how-to-get-rid-of-man-boobs-with-fat-burning-foods.php</guid>
		<description><![CDATA[Good Fat Burning Foods Knowing how to burn fat is the first step in getting rid of man boobs.  By burning fat all over the body it will help to lose man boobs, and what better way then through a good diet.Good fat burning foods are high fiber fruit, vegetables, and whole grains assist to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea Supreme, The Secrets Of Life</title>
		<link>http://www.mytowntalks.com/life/weight-loss/green-tea-supreme-the-secrets-of-life.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/green-tea-supreme-the-secrets-of-life.php#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:04:01 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[green tea cleanse organic]]></category>
		<category><![CDATA[green tea fat burner]]></category>
		<category><![CDATA[green tea natural weight loss]]></category>
		<category><![CDATA[Green tea Purity]]></category>
		<category><![CDATA[invite green tea]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/green-tea-supreme-the-secrets-of-life.php</guid>
		<description><![CDATA[invite green tea To summarize the seemingly limitless value of Green Tea Supreme could take a few thousand years. It fights against disease and aging by virtue of its super antioxidant capacity. Green Tea Supreme promotes health and longevity by warding off the onslaught of free radicals. Research shows that green tea extract lowers total cholesterol [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Obesity?</title>
		<link>http://www.mytowntalks.com/life/weight-loss/what-is-obesity.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/what-is-obesity.php#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:47:17 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cure obesity]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity definition]]></category>
		<category><![CDATA[treat obesity]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/what-is-obesity.php</guid>
		<description><![CDATA[Obesity definition is very straightforward. In simple words obesity is defined as a condition of being overweight. It entails that enormous amounts of fat are collected in your body, which results in the excess body weight. An individual&#8217;s weight must be in proportion with his or her height, that signifies within the body mass index [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/what-is-obesity.php/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Plan For Kids</title>
		<link>http://www.mytowntalks.com/life/weight-loss/healthy-diet-plan-for-kids.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/healthy-diet-plan-for-kids.php#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:44:40 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Healthy Diet Plan]]></category>
		<category><![CDATA[Healthy Diet Plan For Athletes]]></category>
		<category><![CDATA[Healthy Diet Plan For Children]]></category>
		<category><![CDATA[Healthy Diet Plan For Kids]]></category>
		<category><![CDATA[Healthy Diet Plan For Men]]></category>
		<category><![CDATA[Healthy Diet Plan For Women]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/healthy-diet-plan-for-kids.php</guid>
		<description><![CDATA[A good healthy diet plan should include your personal goals. Some are interested in feeling good with lots of energy, others in losing weight, while others maintaining a strong immune system others,. Your goals and desires will determine what kind of plan would be best for you. Whatever it is, you need a plan. Healthy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Detoxification Cleanse</title>
		<link>http://www.mytowntalks.com/life/weight-loss/body-detoxification-cleanse.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/body-detoxification-cleanse.php#comments</comments>
		<pubDate>Sat, 21 Nov 2009 16:11:26 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body cleansing]]></category>
		<category><![CDATA[body detox]]></category>
		<category><![CDATA[Body Detoxification]]></category>
		<category><![CDATA[body detoxification at home]]></category>
		<category><![CDATA[body detoxification cleanse]]></category>
		<category><![CDATA[body detoxification cleanse today]]></category>
		<category><![CDATA[body detoxification diet]]></category>
		<category><![CDATA[body detoxification products]]></category>
		<category><![CDATA[how to detox your body fast]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/body-detoxification-cleanse.php</guid>
		<description><![CDATA[What is involved in a body detoxification diet? The new buzz around the health world in getting a body detox. Years of poor eating habits, low-fiber diets, environmental pollution, and stress cause the toxins to build up and eventually get absorbed back into the body. A toxic build up in our bodies may increase the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Of Whey Protein For Women</title>
		<link>http://www.mytowntalks.com/life/weight-loss/benefits-of-whey-protein-for-women.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/benefits-of-whey-protein-for-women.php#comments</comments>
		<pubDate>Sat, 21 Nov 2009 16:10:13 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Benefits Of Whey Protein]]></category>
		<category><![CDATA[Benefits Of Whey Protein After Workout]]></category>
		<category><![CDATA[Benefits Of Whey Protein Drinks]]></category>
		<category><![CDATA[Benefits Of Whey Protein For Women]]></category>
		<category><![CDATA[Benefits Of Whey Protein Powder]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/benefits-of-whey-protein-for-women.php</guid>
		<description><![CDATA[Whey protein benefits not only those looking to increase lean muscle mass or strengthen bones, but it also helps those with a compromise or weak immune system. Whey protein is an essential nutrient needed by all daily. It is made up of essential and non-essential amino acids, which are the &#8220;building blocks&#8221; for healthy bodies. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After 1000s of Years of Study- Traditional Chinese Herbs Are Proving To Be Most Effective For Correcting Ailments</title>
		<link>http://www.mytowntalks.com/life/weight-loss/after-1000s-of-years-of-study-traditional-chinese-herbs-are-proving-to-be-most-effective-for-correcting-ailments.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/after-1000s-of-years-of-study-traditional-chinese-herbs-are-proving-to-be-most-effective-for-correcting-ailments.php#comments</comments>
		<pubDate>Sat, 21 Nov 2009 16:03:28 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[12 Meridians]]></category>
		<category><![CDATA[Alternative medicine]]></category>
		<category><![CDATA[Asian medicine]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[herb medicine]]></category>
		<category><![CDATA[Nei Jing]]></category>
		<category><![CDATA[traditional chinese herbs]]></category>
		<category><![CDATA[traditional herbs]]></category>
		<category><![CDATA[yang]]></category>
		<category><![CDATA[yin]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/after-1000s-of-years-of-study-traditional-chinese-herbs-are-proving-to-be-most-effective-for-correcting-ailments.php</guid>
		<description><![CDATA[  The second tier of Asian medicine, after Food Therapy, is traditional chinese herbs &#8211; therapy chosen because of its relevant affective strength on the human body. Herbal therapy is applied to open the channels with specific influence on the underlying cause of imbalance and related symptoms. Comprehensive knowledge of herbal medicine is necessary or harm may be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Healthy When You Are Losing Your Weight</title>
		<link>http://www.mytowntalks.com/life/weight-loss/stay-healthy-when-you-are-losing-your-weight.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/stay-healthy-when-you-are-losing-your-weight.php#comments</comments>
		<pubDate>Wed, 18 Nov 2009 20:08:20 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Staying Healthy While Losing Weight]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/stay-healthy-when-you-are-losing-your-weight.php</guid>
		<description><![CDATA[Staying healthy while losing weight is the primary objective of any over weight, or worse obese people to achieve a healthier state of well being. Also, the dilemma of being able to balance the healthy state without compromising the rate of weight loss and vice versa is usually confused as to how it should be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liposuction Recovery Period</title>
		<link>http://www.mytowntalks.com/life/weight-loss/liposuction-recovery-period.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/liposuction-recovery-period.php#comments</comments>
		<pubDate>Sun, 01 Nov 2009 19:35:23 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[liposuction recovery]]></category>
		<category><![CDATA[liposuction recovery period]]></category>
		<category><![CDATA[liposuction recovery process]]></category>
		<category><![CDATA[liposuction recovery time]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/liposuction-recovery-period.php</guid>
		<description><![CDATA[The preferred method for removing isolated pockets of fat on the legs, tummy and hips is liposuction, however not everyone will be a suitable candidate for liposuction. According to statistics from the American Society of Plastic Surgeons liposuction is now the third most common cosmetic surgery procedure. Despite many hours in the gym and continuous [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Lost My Weight</title>
		<link>http://www.mytowntalks.com/life/weight-loss/how-i-lost-my-weight.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/how-i-lost-my-weight.php#comments</comments>
		<pubDate>Sun, 25 Oct 2009 14:14:13 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fun easy weight loss]]></category>
		<category><![CDATA[how I lost my weight]]></category>
		<category><![CDATA[How To Lose Weight]]></category>
		<category><![CDATA[programs that work]]></category>
		<category><![CDATA[suggested programs]]></category>
		<category><![CDATA[suggested weight loss]]></category>
		<category><![CDATA[weight loss anyone can do]]></category>
		<category><![CDATA[weight loss that works]]></category>
		<category><![CDATA[weight lost help]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/how-i-lost-my-weight.php</guid>
		<description><![CDATA[Hi all, I set this site up for everyone that would like to see real weight loss solution&#8217;s.  I have struggled with my weight my whole life and I have found a few tips and ideas that have worked for me. Don&#8217;t get me wrong not all programs will work for everyone but if they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Hoodia?</title>
		<link>http://www.mytowntalks.com/life/weight-loss/what-is-hoodia.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/what-is-hoodia.php#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:43:29 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[hoodia gordonii]]></category>
		<category><![CDATA[hoodia gordonii plus]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/what-is-hoodia.php</guid>
		<description><![CDATA[Hoodia is mainly used for suppressing your appetite thereby facilitating loss of weight. This is a plant full of juice and looks like a cactus; it is largely found in the deserts of Africa. You can get this in the form of a tea, powder, capsules or concentrated liquid. One of the most effective products [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Neck Fat Tips</title>
		<link>http://www.mytowntalks.com/life/weight-loss/how-to-lose-neck-fat-tips.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/how-to-lose-neck-fat-tips.php#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:40:34 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[get rid of neck fat]]></category>
		<category><![CDATA[neck fat]]></category>
		<category><![CDATA[stop neck fat]]></category>
		<category><![CDATA[tips on how to lose neck fat]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/how-to-lose-neck-fat-tips.php</guid>
		<description><![CDATA[    They have not foound any evidence that shows how to lose neck fat, but when you take on a work out routine for the whole body, there are a couple workouts that will make the neck toner and more flexable. Working on how to lose neck fat also decreases the total weight of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knowledge About The Best Vitamins And Minerals</title>
		<link>http://www.mytowntalks.com/life/weight-loss/knowledge-about-the-best-vitamins-and-minerals.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/knowledge-about-the-best-vitamins-and-minerals.php#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:40:33 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[B-complex vitamins]]></category>
		<category><![CDATA[best vitamins and minerals]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/knowledge-about-the-best-vitamins-and-minerals.php</guid>
		<description><![CDATA[Most people are aware that getting the best vitamins and minerals to supplement their diet can give them good health and healthy bodies. Very few people are aware of the facts and information related to vitamins and minerals. This lack of knowledge may eventually destroy one&#8217;s health, particularly those using synthetic vitamins and mineral supplements. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want To Burn Calories And Not Even Know It?</title>
		<link>http://www.mytowntalks.com/life/weight-loss/want-to-burn-calories-and-not-even-know-it.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/want-to-burn-calories-and-not-even-know-it.php#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:40:29 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[burning calories and not even knowing it]]></category>
		<category><![CDATA[easy fun ways to burn calories]]></category>
		<category><![CDATA[easy ways to burn calories]]></category>
		<category><![CDATA[easy ways to lose weight]]></category>
		<category><![CDATA[fun easy ways to lose weight]]></category>
		<category><![CDATA[fun tips on losing weight]]></category>
		<category><![CDATA[tips to burn calories]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/want-to-burn-calories-and-not-even-know-it.php</guid>
		<description><![CDATA[  Tired of going to the gym to work out, you more than likely want to find funner ways to Tips to Burn Calories. Here are some was to burn calories without even feeling like you are working out.   Stand   How often do you find yourself waiting? If you add up all the [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/want-to-burn-calories-and-not-even-know-it.php/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exersices To Get Rid Of Double Chin</title>
		<link>http://www.mytowntalks.com/life/weight-loss/exersices-to-get-rid-of-double-chin.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/exersices-to-get-rid-of-double-chin.php#comments</comments>
		<pubDate>Tue, 20 Oct 2009 19:09:13 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[embarricing double chin]]></category>
		<category><![CDATA[exercises to lose double chin]]></category>
		<category><![CDATA[get rid of double chin]]></category>
		<category><![CDATA[how to lose weight now]]></category>
		<category><![CDATA[lose double chin]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/exersices-to-get-rid-of-double-chin.php</guid>
		<description><![CDATA[Helpful Exercises to Lose Double Chin   If you want to be able to get in shape and look great, one of the things that you will probably see is that it can be hard to lose double chin. This is one of the most awful things to have, because with a double chin your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips To Lose Weight Fast</title>
		<link>http://www.mytowntalks.com/life/weight-loss/tips-to-lose-weight-fast.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/tips-to-lose-weight-fast.php#comments</comments>
		<pubDate>Sun, 18 Oct 2009 21:30:25 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[How To Lose Weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Tips To Lose Weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/tips-to-lose-weight-fast.php</guid>
		<description><![CDATA[  How To Lose Weight Fast How do I lose weight fast you ask? These a few good ideas to help you lose weight fast and not only lose it now but keep it off in the future. You must be committed to these tip now and in the future. Clean out the Cupboards The best [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/tips-to-lose-weight-fast.php/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Relative To Hoodia Weight Loss~The Secret behind Hoodia Weight Loss Supplements~Secrets of Hoodia Weight Loss Supplements~Hoodia Weight Loss Supplements Whats The Colossal Secret}</title>
		<link>http://www.mytowntalks.com/life/weight-loss/relative-to-hoodia-weight-lossthe-secret-behind-hoodia-weight-loss-supplementssecrets-of-hoodia-weight-loss-supplementshoodia-weight-loss-supplements-whats-the-colossal-secret.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/relative-to-hoodia-weight-lossthe-secret-behind-hoodia-weight-loss-supplementssecrets-of-hoodia-weight-loss-supplementshoodia-weight-loss-supplements-whats-the-colossal-secret.php#comments</comments>
		<pubDate>Fri, 16 Oct 2009 18:29:15 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Hoodia Weight Loss]]></category>
		<category><![CDATA[Hoodia Weight Loss Supplement]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/relative-to-hoodia-weight-lossthe-secret-behind-hoodia-weight-loss-supplementssecrets-of-hoodia-weight-loss-supplementshoodia-weight-loss-supplements-whats-the-colossal-secret.php</guid>
		<description><![CDATA[Hoodia Weight Loss Supplement Sticking to that diet program is the farthest thing from easy that there is, anyone who has ever tried a diet knows this. No matter how good the intentions, cravings and hunger kick in at different points during the day, threatening to sabotage even the best laid plans. This is why [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Protein Powder</title>
		<link>http://www.mytowntalks.com/life/weight-loss/biggest-loser-protein-powder.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/biggest-loser-protein-powder.php#comments</comments>
		<pubDate>Wed, 23 Sep 2009 02:47:03 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[biggest loser before and after]]></category>
		<category><![CDATA[biggest loser diet]]></category>
		<category><![CDATA[biggest loser diet plan]]></category>
		<category><![CDATA[biggest loser protein powder]]></category>
		<category><![CDATA[biggest loser recipes]]></category>
		<category><![CDATA[qui perd gagne]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/biggest-loser-protein-powder.php</guid>
		<description><![CDATA[There has been a lot of talk lately about the Biggest Loser Protein Powder and how it can help you lose weight. Most of the reviews I’ve seen on the Biggest loser protein powder have been positive. Its not a magic button, but this protein drink can help you not feel hungry. Its designed to [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/biggest-loser-protein-powder.php/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eat This Not That</title>
		<link>http://www.mytowntalks.com/life/weight-loss/eat-this-not-that.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/eat-this-not-that.php#comments</comments>
		<pubDate>Fri, 02 Jan 2009 17:00:46 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ceasar milan]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[early show]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[eat this not that book]]></category>
		<category><![CDATA[eat this not that diet]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/eat-this-not-that.php</guid>
		<description><![CDATA[Eat This Not That is a new diet making the rounds. Well actually its not a diet at all but its more about making healthy choices when you eat. This makes a lot of sense to me and something I should really be doing. The Eat This Not That diet stresses the importance of making [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/eat-this-not-that.php/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne Somers Diet</title>
		<link>http://www.mytowntalks.com/entertainment/suzanne-somers-diet.php</link>
		<comments>http://www.mytowntalks.com/entertainment/suzanne-somers-diet.php#comments</comments>
		<pubDate>Sun, 21 Dec 2008 14:05:28 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet books]]></category>
		<category><![CDATA[susan somers]]></category>
		<category><![CDATA[susan sommers]]></category>
		<category><![CDATA[susan summers]]></category>
		<category><![CDATA[suzanne somers]]></category>
		<category><![CDATA[suzanne somers book]]></category>
		<category><![CDATA[suzanne somers breakthrough]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/entertainment/suzanne-somers-diet.php</guid>
		<description><![CDATA[Well soon it will be dieting season. Seems like we all eat like crazy during the holidays such as Christmas and Thanksgiving and then we realize that we are gaining weight and won&#8217;t be ready for swimsuit season. I&#8217;m not sure what in our DNA causes use to act like this. One thing that may [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/entertainment/suzanne-somers-diet.php/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>One Dollar Diet Project</title>
		<link>http://www.mytowntalks.com/life/one-dollar-diet-project.php</link>
		<comments>http://www.mytowntalks.com/life/one-dollar-diet-project.php#comments</comments>
		<pubDate>Sat, 13 Dec 2008 21:32:07 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[1 dollar diet project]]></category>
		<category><![CDATA[eating cheap]]></category>
		<category><![CDATA[eating on a budget]]></category>
		<category><![CDATA[frugal eating]]></category>
		<category><![CDATA[how to eat cheap]]></category>
		<category><![CDATA[one dollar diet]]></category>
		<category><![CDATA[one dollar diet project]]></category>
		<category><![CDATA[onedollardietproject.com]]></category>
		<category><![CDATA[scurvy]]></category>
		<category><![CDATA[tang]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/one-dollar-diet-project.php</guid>
		<description><![CDATA[I don&#8217;t watch a lot of TV, but it seems that TV sometimes watches those of us on the net. That is exactly what has happened with the One Dollar Diet Project. This little blog started out as an experiment by two social justice teachers, Christopher and Kerri, who wanted to see if it was [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Angela Stokes loses Weight with Raw Food Diet</title>
		<link>http://www.mytowntalks.com/life/weight-loss/angela-stokes-loses-weight-with-raw-food-diet.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/angela-stokes-loses-weight-with-raw-food-diet.php#comments</comments>
		<pubDate>Fri, 26 Sep 2008 18:33:04 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[angela stokes]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food recipes]]></category>
		<category><![CDATA[raw foodism]]></category>
		<category><![CDATA[raw reform]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/angela-stokes-loses-weight-with-raw-food-diet.php</guid>
		<description><![CDATA[Angela Stokes has managed to lose over 160 pounds utilizing a Raw food diet. The Raw food diet helped Angela stoke lose here weight over a 4 year period and she has been able to keep it off. Angela was always overweight even as a child, but she was able to overcome her weight problem [...]]]></description>
		<wfw:commentRss>http://www.mytowntalks.com/life/weight-loss/angela-stokes-loses-weight-with-raw-food-diet.php/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Flat Belly Diet  versus Weight Loss Surgery</title>
		<link>http://www.mytowntalks.com/life/weight-loss/flat-belly-diet-versus-weight-loss-surgery.php</link>
		<comments>http://www.mytowntalks.com/life/weight-loss/flat-belly-diet-versus-weight-loss-surgery.php#comments</comments>
		<pubDate>Tue, 05 Aug 2008 22:37:41 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat belly diet]]></category>
		<category><![CDATA[flat belly diet]]></category>
		<category><![CDATA[flatbellydiet.com]]></category>
		<category><![CDATA[losing wieght]]></category>
		<category><![CDATA[mufa]]></category>
		<category><![CDATA[sassy water]]></category>
		<category><![CDATA[the flat belly diet]]></category>
		<category><![CDATA[vertical sleeve surgery]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.mytowntalks.com/life/weight-loss/flat-belly-diet-versus-weight-loss-surgery.php</guid>
		<description><![CDATA[Well the latest fad diet is the flat belly diet. It consists mainly of what some people refer to as the Mediterranean diet and as usual these diets have questionable results. The flat belly diet promises you can lose 15 pounds in a little over a month, but as usual these results are not always [...]]]></description>
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		<slash:comments>3</slash:comments>
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